Overview
Tapioca syrup is a sweetener derived from the starch of the cassava root,It's commonly used as a substitute for other sweeteners like corn syrup, agave syrup, or honey, especially in gluten-free or vegan recipes. Tapioca syrup is often found in energy bars, baked goods, candies, and beverages. It’s favoured for its mild sweetness and ability to provide a smooth, syrupy consistency.
Benefits
Gluten-Free
Tapioca syrup is made from cassava root, which is naturally gluten-free. This makes it a suitable option for individuals with celiac disease or gluten sensitivity.
Vegan-Friendly
It’s plant-based, so it can be a good option for those following a vegan or plant-based diet.
Low in Fructose
Unlike some other sweeteners like high-fructose corn syrup, tapioca syrup has a low fructose content, which may make it easier on the digestive system and help in reducing the risk of metabolic issues linked to high fructose consumption.
Uses
Baking
Tapioca syrup is often used in baked goods like cookies, cakes, and muffins. It provides sweetness and moisture, helping to improve the texture and extend the shelf life of baked items.
Energy Bars & Snacks
It's commonly found in energy bars, granola bars, and other snack foods, where it serves as a natural sweetener and binding agent.
Beverages
Tapioca syrup can be used in drinks such as smoothies, iced teas, or fruit juices. It's sometimes added to bubble tea (boba) drinks, where it pairs with tapioca pearls for a sweet, chewy drink experience.